270: Structured Training Plans, Building a Base for Attacks, and Contradicting the Science
b'Rob, Grant, and Trevor are back with another Potluck Episode. \\xa0We discuss a host of odd, interesting, and humorous training topics in this week\\u2019s show.\\n\\nFor Show Notes and Transcripts Visit: www.FastTalkLabs.com/potluck-discussion-structured-training-plans-building-a-base-for-attacks-and-contradicting-the-science\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'