264: The Importance of Staying Present in Training and Racing

Published: April 20, 2023, 11 a.m.

b'If Coach Holicky could boil sports psychology down to one concept, it\\u2019s being present in everything we do. We explore this concept and how it ties together mental toughness, motivation, and even pain tolerance.\\xa0\\xa0\\nFor more information and show notes visit: www.FastTalkLabs.com/the-importance-of-staying-present-in-training-and-racing\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'