253: The Physiology of Base Seasonwith Dr. Inigo San Millan

Published: Feb. 2, 2023, noon

b'We do a deep-dive with listener-favorite Dr. I\\xf1igo San Mill\\xe1n about the goals of training in the base months and how to best execute that training.\\xa0\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'