253: The Physiology of Base Seasonwith Dr. Inigo San Millan

Published: Feb. 2, 2023, noon

We do a deep-dive with listener-favorite Dr. I\xf1igo San Mill\xe1n about the goals of training in the base months and how to best execute that training.\xa0\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices