234: Nerd Lab - Are All High-Intensity Intervals Created Equal?
b'Physiologist Rob Pickels nerds out with Trevor Connor on four recent studies that span a wide range of topics, from the benefits of percussive massagers for strength work to the impact of pregnancy on elite runners. Tune in to find out more.\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'