213: T-Minus Four Days: prep for Race Day Success with Neal Henderson
b'Your training is done. It\\u2019s only a few days to your big event. This is when many athletes unravel months of training with a few bad choices. Top coach Neal Henderson discusses with us how to avoid the pitfalls and get the most out of those final days.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'