212: Q&A on Indoor Training, Effective Sleep, Recovery Needs for Women, and Vitamin D with Jennifer Real

Published: April 21, 2022, 11 a.m.

b'Medical Doctor and elite Zwift team manager Jennifer Real talks with us about indoor training and racing, and how to get effective recovery including monitoring sleep and taking Vitamin D.\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'