208: Q&A on Pacing for a Gran Fondo, Juniors Training, Two Minute Climbs, and 5x5 Minute Intervals with Houshang Amiri

Published: March 24, 2022, 11 a.m.

b'We\\u2019re joined by Houshang Amiri, a UCI Elite Coach and Trevor Connor\\u2019s coach at the Canadian National Center, to address questions about both building endurance and top end work.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'