134: Favorite Workouts of Fast Talk All-Stars
b"Whenever we speak with a\\xa0guest of\\xa0Fast Talk\\u2014coach, athlete, or scientist\\u2014we always ask\\xa0them\\xa0their favorite workout. In this episode, we\\xa0share the favorite workouts of\\xa0Cameron Cogburn, Joe Friel, Jim Rutberg, Neal Henderson, Payson McElveen, Amos Brumble, and Petr Vakoc.\\xa0\\nYou\\u2019ll hear each guest discuss the specifics of the workout itself. You\\u2019ll also gain a sense of the guest\\u2019s philosophy\\u2014based on how he or she describes the workout\\u2014and\\xa0the \\u201cstyle\\u201d that they bring to the execution and prescription.\\xa0\\xa0\\nAs a bonus, Trevor, Coach Ryan Kohler, and I also share our favorite workouts.\\xa0\\xa0\\xa0\\nGet ready to take notes.\\xa0Let's make you fast!\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"