107: How to race aggressively, with national road champion Ruth Winder
b'Today, we take a step away from the science, and talk tactics. When we\\u2019ll race again no one really knows. So we thought it would a great time to help our listeners at least daydream about racing with this episode. Specifically, we\\u2019re discussing how to be aggressive, when to be aggressive, in races. And we\\u2019re doing it with none other than the current national road champion, Ruth Winder, who we caught up with many months ago. Despite the halted season, we decided now was the time to release this episode\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'