Self Love Quickie: In This Moment

Published: May 23, 2021, 5:06 p.m.

Do you over think, over analyze or talk yourself out of believing things completely? The words "In this moment..." have magical powers to block our ability to disagree with ourselves, brings us back to the present and it provides a sense of hope. In this episode I will describe further how creating a practice of adding "In this moment..." to your self talk is a self love win and will calm anxieties and help you to feel more serenity. Thank you for your ratings, reviews, DMs on Instagram and shares. If you would like one of my last three coaching spots for summer please reach out here. 

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