Self Love Quickie: Choices

Published: Jan. 27, 2021, 4:04 p.m.

"I have choices" helps me when I am anxious, reactive or rushed. In this self love quickie we will look inward at how we approach choices. We will detach emotions and judgement from our choices. We will practice self compassion and grow our self trust so that we can be confident in making choices. When we slow down, take a breath and pause before we choose it will feel empowering. Falling in love with yourself happens when we practice trusting ourselves to choose. www.jenny-drake.com

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