31. Nutrition for the soul and intentional silence with Reina Rose

Published: Nov. 30, 2020, 11 a.m.

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Check out Eyes Up Mindset: https://linktr.ee/eyesupmindset

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We are very aware of what it takes to live a physically healthy life. We may not always do the things we know to be true however it is generally accepted that we cannot sit on the couch all day and eat pizza for every meal and be the best version of ourselves. Reina introduces us to the concept of Nutrition for the soul and how what we consume, how we treat our inner being, and our mindset all matter just as much and maybe more. Join us as we explore this further as well as the power of Intentional Silence in order to access your true self and Find Your Best self today.  

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As Always, Live Eyes Up!

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About: Reina is an International best-selling author and Soul Nutrition ROKU TV show host who is passionate about sharing her unique experience and expertise to help people live more fulfilling lives. She has a recent book SIN TASTES GOOD: Nourishing Your Soul in an Empty Calorie World which will challenge you to get intentional about the health of our inner being and ability to live to the best version of ourselves. She is also a gifted speaker and is in the process of launching an online course. Go check out her book on Amazon or visit her webpage (link below) to learn more about how she can help you or your organization. 

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Resources:

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https://reina-rose.com/

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Sin Tastes Good (Book)

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Facebook Group: EYES UP MINDSET FAMILY

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Twitter: @eyesupmindset

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Website:  http://www.eyesupmindset.com/

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Take a step with us today on this journey toward optimal performance.

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