Top 3 training concepts for endurance athletes
In this Episode\n- Top 3 training concepts for endurance athletes: 1.16\n- Using reflection to boost your performance: 17.40\n- Training plan sneak peak: Marathon Training Plan: 28.10\n- Quick tip: Keep your knees warm: 33.05\n\n\nGot a question? Ask it here: https://www.exponentialperformancecoaching.com/ask\n\nGet your HARDEN UP T-Shirts here: http://exponentialperformance.printmighty.co.nz/\n\nEPC website: \nhttp://www.exponentialperformancecoaching.com/podcast\n\nDownload your FREE Performance Temple ebook below. \nhttp://www.exponentialperformancecoaching.com/\n\nIf you have any training questions you would like answered please let me know.\n\nFor more information or specific training advice check out\n\nhttp://www.exponentialperformancecoaching.com\nhttps://www.facebook.com/exponentialperformance/