In this episode: \n- How Katie went from athletics to a world class track cyclists: 3.20\n\n- What Katie's training looked like: 11.00\n\n- What drives Katie and how did she maintain her motivation: 14.15\n\n- Dealing with nerves and pressure while racing on the world stage: 19.15\n\n- Dealing with disappointment: 22.15\n\n- Relative Energy Deficiency in Sport: Katie's experiences and research: 28.30