In this episode\n- How Jan lost 63 kg in weight - 4.45 \n\n- What made Jan run the Marathon Des Sables - 8.20\n\n- How Jan prepared for the Sahara Desert - 11.30\n\n- How Jan coped with her husband having heart surgery only weeks before heading to the Sahara Desert - 13.45\n\n- What gear Jan use for the Marathon Des Sables - 16.20\n\n- What did Jan eat for 7 days in the Sahara Desert - 19.10\n\n- 84 km in 33 hours in the Sahara Desert - 25.20\n\n- 5 days sedated and not feed in a foreign hospital - 34.34\n\n- Was it worth it - 39.40\n\n- Whats next - 41.30