In this episode\xa0\n\n\u200b- Choosing a sports drink: 4.18\n- Central fatigue: 14.30\n- Harden up project: 29.40\n- Harden up chap stick :)\xa01.08.35\n\nEPC website: \nhttp://www.exponentialperformancecoaching.com/podcast\n\nDownload your FREE Performance Temple ebook below. \nhttp://www.exponentialperformancecoaching.com/\n\nIf you have any training questions you would like answered please let me know.\n\nFor more information or specific training advice check out\n\nhttp://www.exponentialperformancecoaching.com\nhttps://www.facebook.com/pages/Exponential-Performance-Coaching/160739900621318