Isolation lessons from a lama who spent 3 years in a box
b'We are all dependent on our screens for interpersonal communication. But what damage is that dependence doing to our brains, and why is it important to shut all your screens off once in a while? \\n\\nOn ths week\\u2019s episode of Exit 43 we speak with an assortment of people with perspectives on the subject \\u2014 an epidemiologist, an author, a Buddhist lama and an observant Jewish rabbi \\u2014 about what it\\u2019s like to really log off, and why it might be a good idea, especially now.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'