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Being an athlete transitioning out of your sport can be extremely difficult.  This past weekend I had the pleasure of sitting down with Taj Dashaun to speak about the realistic journey of life after sports.  Even if you didn't play a sport in college or professionally there are plenty of amazing gems for you to pick up from this episode.

Taj Dashaun is an Author, Speaker, and Athlete Transition Coach. When his football career ended, Taj struggled heavily with depression. Because he was so focused on the game, he never fully developed a clear vision for his life. After several years of stumbling around in the emotional darkness of uncertainty, Taj began to take his eyes off of himself and focus on serving others.  He now runs holistic programs for retired athletes who, like he once was, are struggling to adapt to life after the game. Not only does Taj help former players land jobs and start businesses, he helps them find fulfillment in every area of their lives. It's become his personal mission and passion to reach out and help others overcome the fear, frustration and uncertainty associated with life post-athletics. Taj is also the host of the Thrive After Sports podcast, which is available on all podcast platforms.

Life Coach, Phillip 'Phenom' Robinson, strives to educate and motivate others with this podcast through real-life stories. If you enjoy today's episode make sure you share it with someone that would love to hear this same information.  Follow me on Instagram - phenomspeaks or check out my website www.phenomspeaks.com