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b"The Embodied Movement Summit is going live this month, January 24-28, and today on the podcast we are joined by one of the keynote speakers of this amazing event, our good friend Sebastien Foucan!\\n\\nIf you\\u2019d like to check out his presentation, or any of the 27+ others we have lined up from top professionals in the fields of Movement, Mindfulness, Community and Nature Connection, hit the link to get signed up!\\n\\nhttps://summit.evolvemoveplay.com/yt\\n\\nFor those of you who are unfamiliar, Seb was among the pioneers of parkour in Paris in the 1980s. \\n\\nHe was an introverted and unconfident child but liked to go out and explore the environment close to where he lived. As a teenager who struggled at school and had difficulties at home, climbing, jumping, running, playing and interacting with the landscape became an escape for him and his friends. \\n\\nHe then developed a love for natural movement. The passion and dedication for his craft led him to be invited to participate in several high profile performance roles with James Bond in Casino Royale, Madonna, Nike and K-swiss amongst others. \\n\\nToday we\\u2019re talking about three of our biggest shared passions: Parkour, Martial Arts and Play. These things have shaped both of our lives to such a magnitude that we could probably devote an entire season to the topics and still just scratch the surface.\\n\\nI had a wonderful time talking with Seb, and we will definitely have him on the show again in the future, so if you also enjoyed the conversation, leave a like, comment, and subscribe if you haven\\u2019t yet. \\n\\nAnd again, don\\u2019t miss out on the Embodied Movement Summit where you can catch Sebastiens talk \\u201cPlayfulness for Longevity and Vitality\\u201d. \\n\\nDuring his presentation you\\u2019ll discover how you can reconnect with your sense of play to engage in a sustainable and rewarding practice, find out how to free yourself from fear and anxiety, and key into your body's innate, seasonal rhythms so you can adapt your practice and be your best self every day.\\n\\nAnd that\\u2019s just one of the 27+ presentations you get access to by signing up. Here are a few more you won't want to miss:\\n\\nJohn Vervaeke | \\u201cWhy we need Movement and Mindfulness to Recover Lost Ways of Knowing and Solve the Meaning Crisis\\u201d \\nKelly Starret | \\u201cDiscover the Fundamental Tools for Management of Pain and Tissue Quality\\u201d\\nNick Winkelman | \\u201cUnderstand the Power of Language in Coaching and Athletics\\u201d\\nMarlo Fisken | \\u201cGive Yourself Permission to Express and Serve Your Community Through Expression\\u201d\\n\\nWant to jump in or learn more? Here\\u2019s the link again! \\nhttps://summit.evolvemoveplay.com/yt\\n\\nThanks! Hope to see you soon!\\n============\\nLearn More about Sebastien Foucan\\n\\nWebsite: https://www.foucan.com/\\nFacebook: https://www.facebook.com/profile.php?id=100010605671158\\nIG: https://www.instagram.com/sebastienfoucan\\n\\n\\n============\\n\\n\\U0001f44dTo support the podcast please like, share, subscribe and turn on the notifications by hitting the bell icon. \\n\\n\\U0001f464 VISIT US ONLINE\\n- EMP Website: https://www.evolvemoveplay.com\\n- EMP Shop: https://shop.evolvemoveplay.com\\n- IG: @RafeKelly - http://www.instagram.com/rafekelley/ \\n- FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMo...\\n- Twitter: @rafekelley - https://twitter.com/rafekelley\\n- YT Subscribe: https://www.youtube.com/user/Faelcind...\\n- Become a Patron: https://www.patreon.com/rafekelley"