LIVE Discussion with John Vervaeke | EMP Podcast 101

Published: Dec. 14, 2021, 5:28 a.m.

b"Welcome to another LIVE airing of the EMP Podcast! \\n\\n\\U0001f449 Join for our live podcasts on Zoom https://www.evolvemoveplay.com/opt-podcast?utm_source=youtube&utm_medium=organic_social&utm_campaign=eg_podcast \\n\\nOnce a month, we\\u2019ll be holding live conversations just like this! \\n\\nWith EMP Podcast Plus, you\\u2019ll get a members-only \\u201cbackstage pass\\u201d and exclusive access to:\\n\\U0001f534 Monthly LIVE Zoom calls with Rafe Kelley & EMP Podcast guests\\n\\U0001f399 Ask your Questions Live to Movement + Meaning Experts after the show\\n\\U0001f4ac Access to EMP\\u2019s distraction-free movement discussion community\\n\\U0001f4f9 Exclusive Monthly Response video from Rafe to member questions\\n\\U0001f45f Movement Challenges for your Daily Practice!\\nand so much more...\\n\\nJust hit the link below to chat with us between shows and in the next live episode!\\n\\U0001f449 Join on https://www.evolvemoveplay.com/opt-podcast?utm_source=youtube&utm_medium=organic_social&utm_campaign=eg_podcast\\n\\nToday on the show we are joined once again by our good friend John Vervaeke.\\n\\nMost of you are likely familiar with John's work since he\\u2019s been our most recurring guest on the podcast, but if you\\u2019re new to the show, John is a cognitive psychologist/scientist at the University of Toronto who has made it his mission to understand and remedy the meaning crisis. \\n\\nOn today\\u2019s episode we are going to talk about how to utilize mindfulness practices to extract insight from our physical practices and transfer those insights to other practices or other aspects of our lives. \\n\\nCan the way we practice our main discipline have a deeply positive impact on how we perform in other sports or activities?\\n\\n Can it have the same positive impact on how we shape our character and experience a meaningful, rewarding life? \\n\\nWe believe the answer is a resounding yes, and we want to talk about how to actually make that happen on a regular basis. \\n\\nRemember that by clicking the link above you\\u2019ll actually be able to join this conversation in person by getting access to the zoom room and the live Q&A session after the show. Hit that link for more information and don\\u2019t forget to like, share and subscribe.\\n\\nThanks everyone, I hope you enjoy the chat.\\n\\n============\\nLearn More about John Vervaeke\\n\\nYT: https://www.youtube.com/user/johnvervaeke\\nTwitter: @vervaeke_john\\n\\nHere\\u2019s a link to our first conversation for those who haven\\u2019t seen it yet!\\nhttps://youtu.be/NmAO8hSQnpg\\n============\\n\\n\\U0001f44dTo support the podcast please like, share, subscribe and turn on the notifications by hitting the bell icon. \\n\\n\\U0001f464 VISIT US ONLINE\\n- EMP Website: https://www.evolvemoveplay.com\\n- EMP Shop: https://shop.evolvemoveplay.com\\n- IG: @RafeKelly - http://www.instagram.com/rafekelley/ \\n- FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMovement/\\n- Twitter: @rafekelley - https://twitter.com/rafekelley\\n- YT Subscribe: https://www.youtube.com/user/Faelcind?sub_confirmation=1\\n- Become a Patron: https://www.patreon.com/rafekelley\\n============"