Is Parkour Better Barefoot? With MATHIEU JANG | EMP Podcast 109
b"EMP | On Sale Now \\n- Seasonal Retreats: https://www.evolvemoveplay.com/retreats\\n- Online Natural Movement Courses: https://www.evolvemoveplay.com/movement-training\\n\\nWelcome back to the EMP Podcast! \\n\\nToday we\\u2019ve got the one and only Mathieu Jang joining us to talk about his experience as a parkour athlete, the evolution of his style of movement, training barefoot and in nature, and the various other disciplines he trains in to stay happy, healthy and motivated to move. \\n\\nEnjoy the show!\\n\\nTimestamps\\n\\n00:00 - Intro + Retreat Announcement\\n02:50 - The evolution of Mathieu Jang\\n25:45 - Training Parkour barefoot\\n29:57 - Internal Podcast Ad\\n43:15 - Parkour and Nature\\n52:30 - Hawaii, Surfing and Aliveness\\n01:06:20- - Taking inspiration and respecting your limits\\n01:11:55 - Mathieu's Training Habits\\n01:23:24 - Bouldering vs Strength Training for Parkour\\n\\n\\nEMP | Visit Us Online\\n- EMP Website: https://www.evolvemoveplay.com\\n- IG: @RafeKelly - http://www.instagram.com/rafekelley/ \\n- FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMo...\\n- Twitter: @rafekelley - https://twitter.com/rafekelley\\n- YT Subscribe: https://www.youtube.com/user/Faelcind...\\n- Become a Patron: https://www.patreon.com/rafekelley\\n\\nMathieu Jang\\n-IG: https://www.instagram.com/parkour.jang/\\n-YouTube: https://www.youtube.com/@4theloveofthecity"