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b'\\U0001f449 Want to join us on Zoom for a LIVE airing of an EMP Podcast? \\nhttps://www.evolvemoveplay.com/opt-podcast/?utm_medium=organic_social&utm_source=youtube&utm_campaign=podcast_promotion\\n\\nOnce a month, we\\u2019ll be holding live conversations that YOU can be a part of! \\n\\nWith EMP Podcast Plus, you\\u2019ll get a members-only \\u201cbackstage pass\\u201d and exclusive access to:\\n\\U0001f534 Monthly LIVE Zoom calls with Rafe Kelley & EMP Podcast guests\\n\\U0001f399 Ask your Questions Live to Movement + Meaning Experts after the show\\n\\U0001f4ac Access to EMP\\u2019s distraction-free movement discussion community\\n\\U0001f4f9 Exclusive Monthly Response video from Rafe to member questions\\n\\U0001f45f Movement Challenges for your Daily Practice!\\nand so much more...\\n\\nWe hope to see you soon in our thriving movement community! \\n\\nJust hit the link below to chat with us between shows and in the next live episode!\\n\\U0001f449 Join on https://www.evolvemoveplay.com/opt-podcast/?utm_medium=organic_social&utm_source=youtube&utm_campaign=podcast_promotion\\n\\n============\\n\\nToday our guest is Michael \\u201cFrosti\\u201d Snow!\\n\\nIf you\\u2019re not familiar with Frosti, he\\u2019s one of the real OG American parkour athletes who began training way back in 2001. I\\u2019ve known him personally for over 15 years and he has time and time again shown himself to not only be an incredibly skilled practitioner, but one of the most creative and unique athletes to ever influence the sport. \\n\\nWe\\u2019ll chat at length about that creativity today and I\\u2019ll have him share his insights around how he\\u2019s been able to use it to his advantage in both a competition setting and more broadly in crafting his career and lifestyle. \\n\\nWe are also going to talk about the early days of parkour and Frosti\\u2019s experiences seeing the community blow up over the years and how that shaped his outlook and philosophy of the sport. \\n\\nSo come along and join us for this entertaining discussion and be sure to share your own thoughts and insights in the comments section. If you get a lot out of the chat, be sure to like, subscribe and hit the bell icon so you can be notified when our next episode drops!\\n\\n============\\nLearn More about Frosti\\n\\nWeb: https://www.frostifresh.com/\\nYT: https://www.youtube.com/user/frosti21\\nIG: https://www.instagram.com/frostifresh/\\n\\n============\\n\\n\\U0001f44dTo support the podcast please like, share, subscribe and turn on the notifications by hitting the bell icon. \\n\\n\\U0001f464 VISIT US ONLINE\\n- EMP Website: https://www.evolvemoveplay.com\\n- EMP Shop: https://shop.evolvemoveplay.com\\n- IG: @RafeKelly - http://www.instagram.com/rafekelley/ \\n- FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMo...\\n- Twitter: @rafekelley - https://twitter.com/rafekelley\\n- YT Subscribe: https://www.youtube.com/user/Faelcind...\\n- Become a Patron: https://www.patreon.com/rafekelley'