BROADCASTS.com

b'Welcome back to another episode of the Evolve Move Play podcast! My guest this week is Kate Galliet, founder of Unbreakable Body and Fit For Real Life. \\n\\nKate has spent the last two decades helping people overcome the physical and mental hurdles that come with cultivating a truly effective and sustainable healthy lifestyle and I think the message she shares with us in this episode is so important for anyone looking to build a lasting, positive relationship with their health and wellness. \\n\\nSo if you want to learn more about how to see the bigger picture when it comes to fitness, and how to treat your body with a compassionate heart and an explorers mindset, check it out! \\n\\n============\\nFollow Kate:\\nIG: \\n@kategalliett\\n@theunbreakablebody\\n\\nWeb:\\nhttps://theunbreakablebody.com/\\n\\nDownload Kate\\u2019s free workbook at:\\nhttps://theunbreakablebody.com/10habits/\\n============\\n\\n\\U0001f938\\U0001f332Looking to start your natural movement practice?\\U0001f332\\U0001f938 \\nJoin our 30 day EMP Foundations program! Click below to sign up!\\nhttp://courses.evolvemoveplay.com/Foundations\\n\\n\\U0001f44dTo support the podcast please like, share, subscribe and turn on the notifications by hitting the bell icon. \\n\\n\\U0001f464 VISIT US ONLINE\\n- EMP Website: https://www.evolvemoveplay.com\\n- EMP Shop: https://shop.evolvemoveplay.com\\n- IG: @RafeKelly - http://www.instagram.com/rafekelley/ \\n- FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMovement/\\n- Twitter: @rafekelley - https://twitter.com/rafekelley\\n- YT Subscribe: https://www.youtube.com/user/Faelcind?sub_confirmation=1\\n- Become a Patron: https://www.patreon.com/rafekelley\\n\\n============'