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I think most of us will face overwhelm from time to time in our lives and when we do it can be a very stressful time. No matter what the initial cause of the overwhelm is. In this episode I share a little trick to help you step past overwhelm and into a more peaceful place.

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Links

BrittTanya website - https://www.britttanya.com

LinkedIn - https://www.linkedin.com/in/britt-macfarlane-28400522/

Know your values - https://open.spotify.com/episode/5js1wc16lAfsMLXzrd4YM1?si=7YGGhc91S1WkhWi4kpOlFQ

Dr De Martini - https://podcasts.apple.com/gb/podcast/227-dr-john-de-martini-stop-hiding-from-yourself/id1268912512?i=1000513837514

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"Evolution of Self" is a weekly podcast to support your journey towards a more conscious self aware way of living .  Britt is a Consciousness Coach, advanced Ho'oponopono practitioner, podcaster, blogger, entrepreneur and has considerable experience as a board director.

#SelfAwareness #ConsciousSelf #SelfBelief #Integrity #EvolutionOfSelf #BrittTanya #Consciousness #BecomingConscious #SelfBelief #Integrity #ConsciousLeadership #Authenticity #LawOfAttraction

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Credits

Music - "Celebrate Life“ by Sascha A.Giebel, Basspartout Music

Picture by Daschorsch from Pixabay
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Check out my podcast channel here -  https://podcasts.apple.com/us/podcast/evolution-of-self/id1509289914

Britt is a 2 x podcaster - Evolution of Self - and Inspiring Global Transformation - https://inspiringglobaltransformation.buzzsprout.com/

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