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Hey everyone! So happy to be back, and I have a video of this episode on Youtube. Check it out here https://youtu.be/b1afW2_gnhY. Trying new things has me way behind in this posting game but her we are! Take a listen as I navigate trying to process all that is happening.

The activity book mentioned you can find here https://www.amazon.com/Self-Love-Workbook-Women-Self-Doubt-Self-Compassion/dp/1647397294/ref=sr_1_1_sspa?crid=16E9DPITW5PAJ&keywords=self+love+books+for+woman&qid=1696607933&sprefix=self+love%2Caps%2C131&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1 *Not an affiliate link