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Happy New Episode Friday! Life dragged me but she\'s up now! Happy to be sharing my recent findings and current learning curve. I have has so many ah ha\'s recently it\'s been scary and hard to process. I am so proud yet so much in awe of my growth as an individual. I am here to remind you that small growth = big change. You have to let go of your fears and choose the unknown. I hope this inspires you and if you choose to do this with me, subscribe to show support!

Book mentioned:

What Happened to You : Conversations on Trauma, Resilience, and Healing