X Marks The Spot
b'August 17, 2021\\n\\nHabits can take a long time to break. Making new ones can be even harder. It\\u2019s like getting that gym membership in the new year and only committing to about a month. That\\u2019s how hard it is to create a new habit. \\n\\nOutline: \\n\\n*Giving yourself time to create new habits. \\n\\n*Committing to your new habit.\\n \\n*Self coaching yourself for your new habit.\\n\\nWebsite:\\n\\nAloha Life Coaching\\n\\n*If you have questions you would like me to share live on this podcast or just want to connect, email me at info@alohalifecoaching.com'