Understanding with Ari Zucker
b'May 18, 2021\\n\\nPatience is a learned behavior. Most of us aren\\u2019t programmed for it, but the exciting thing is we can all learn it! If you have kids, how often have you said to them you need to be patient and then we do the exact opposite when we are feeling anxious, or we are late for something or we just want to throw and adult tantrum? Well then I hear, \\u201cIt is not as easy as it looks\\u201d or \\u201cI had a good reason\\u201d or \\u201cYou don\\u2019t understand\\u201d. Awe, there\\u2019s the word I was looking for. Understand. \\n\\nOutline:\\n*Physical Emotional Practice (PEP)\\n*Understanding why your thought is so important.\\n*Breathe, breathe, breathe\\n\\nWebsite:\\n\\nAlohaLifeCoaching.com\\n\\n*If you have questions you would like me to share live on this podcast or just want to connect, you can email me at info@alohalifecoaching.com.'