Tough Love With Yourself
In this episode, Kim looks at when it might be best to give yourself some tough love. She identifies 3 moments in your life when you could use self-driven tough love and 5 methods on how to actually do it. After recently completing David Goggin's book, Can't Hurt Me, where Goggins is the epitome of tough love, it only makes sense to reference his journey throughout this episode. contact@everythingathletes.com