Life After Trauma: Navigating a New Normal
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We\\u2019ve been hearing a lot about \\u201cthe new normal,\\u201d and \\u201cthese uncertain times.\\u201d This not good language when you\\u2019re navigating life after trauma, or when you\\u2019re experiencing anxiety about the future. Change can be painful. It asks us to look outside our comfort zones. You can face the fears you\\u2019re feeling right now, acknowledge them, [\\u2026]
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