No More Frazzled Dinner Prep for You!
It’s time to take a closer look at the 4-6 pm window in your day and why dinner prep makes us feel so frazzled. 5 pm rolls around and the DREAD descends in your mind and your body. DINNER - gah!
I don’t wanna cook. I hate to cook. I just don’t feel like it. I don’t wanna deal with the whining about setting the table or cleanup chores.
There’s a reason it’s called the witching hour. And I want to help you become GLINDA. No more wicked witch of the west for you. Let’s get transformed into the lovely good witch of the South!
In this episode, we will talk about 3 practical strategies to help you float through the witching hour. When you work WITH (not against) your schedule, you work WITH (not against) your people, and when you set the right boundaries, you’ll start to feel more confident in your dinner prep time and more connected with your family around the inner table.
I’d love for you to subscribe to the show in your podcast player, leave a comment, rate and review, and/or share with someone you know. Finally, download the accompanying worksheets for this series at www.erinchase.io/podcast.
Until next episode, my friend!