No More Frazzled Dinner Prep for You!
It\u2019s time to take a closer look at the 4-6 pm window in your day and why dinner prep makes us feel so frazzled. 5 pm rolls around and the DREAD descends in your mind and your body. DINNER - gah!\xa0 \xa0 I don\u2019t wanna cook. I hate to cook. I just don\u2019t feel like it. I don\u2019t wanna deal with the whining about setting the table or cleanup chores.\xa0 \xa0 There\u2019s a reason it\u2019s called the witching hour. And I want to help you become GLINDA. No more wicked witch of the west for you. Let\u2019s get transformed into the lovely good witch of the South!\xa0 \xa0 In this episode, we will talk about 3 practical strategies to help you float through the witching hour. When you work WITH (not against) your schedule, you work WITH (not against) your people, and when you set the right boundaries, you\u2019ll start to feel more confident in your dinner prep time and more connected with your family around the inner table.\xa0 \xa0 I\u2019d love for you to subscribe to the show in your podcast player, leave a comment, rate and review, and/or share with someone you know. Finally, download the accompanying worksheets for this series at www.erinchase.io/podcast.\xa0 \xa0 Until next episode, my friend!