Become aware of your energy
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Become aware of your energy: How can we become more aware of our energy? Do we need to understand chakras and chakra cords? Can we visualize energy flowing in and out of different centers, such as the heart chakra? How can we catch energy inflations before they happen? If we can do this, will it allow us to stay in present moment more often? Find out more in today\\u2019s episode of Enter The Mind podcast.
00:00 Intro
01:15 The energy ball
02:40 Chakra cords
09:28 Heart breathing
13:20 Inflated energy
18:44 Staying in present moment
24:09 Power question of the day
Kyra Carlin
Instagram @souldesignedfuture
Robert Nelson
Instagram @existencefirst
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Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.\\xa0
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