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This is a follow on from Episode 19. 

The Mayo Clinic defines a nervous breakdown, or mental/emotional breakdown, as a situation in which someone cannot function normally because of overwhelming stress.  

There are physical, mental, and emotional warning signs for these episodes, but they may not be as obvious as you might think. Please pay attention to the following nervous breakdown signs, especially if you have more than one and they last more than just a few days. 

I see women everyday ignore the signs their body has been given them for months (and sometimes years - yes I'm very sad to say even decades) at the cost of their health. 

When you don't have your health you have nothing. Just remember that! 

You can have all the money in your bank account, the nice car and home and investment properties and fancy clothes etc but if you don't have your health to enjoy any of that stuff and it's worth nothing to you (because in the end you CAN'T bring any of that 'stuff' to your death bed).