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Welcome to the very first episode of the Energy For Life Podcast. 

If you don't take care of your Energy it will play into every other area of your life in a negative manner. I see this play out way too often for way too many women. 

So with no or low energy for LIFE, this will have a PROFOUND impact on your mind-set which in turn will play DIRECTLY into your self-worth and this self-sustaining cycle continues to creep and spiral downwards, keeping you stuck!