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Luke, Luke, and Tanner talk about their experiences and thoughts about fitness. Luke brought up at one point a probably fake story but there's a book on amazon and here's the link so whatever -- approach with a healthy dose of skepticism, like everything else:
https://www.amazon.com/Way-Iceman-Health-Using-Cold-Training-Commitment-ebook/dp/B01N1UGTF9 

Here's where I insert a cool alliteration

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