The one about using MINDSET to transform your body and your life! (Interview with Sondra Gatien)

Published: June 2, 2021, 8 a.m.

What an amazing conversation with the lovely Sondra Gatien! We chat about all things:

- MINDSET shift

- BELIEF systems

- Gaining AWARENESS and ACCEPTANCE

- Finding BALANCE to create LONG-TERM success

You can connect with Sondra on any of these platforms:

Instagram @sondragatien

Facebook @Sondra Gatien

FREE Facebook Community (Health & Happiness - VIP for Badass Mom's and Badass Busy Babes):

https://www.facebook.com/groups/709308863354122/

I hope you find value in Sondra's wealth of knowledge and passion for these topics - I know I sure did!

As always, I love to hear what you think so please don't hesitate to reach out to me on Instagram @manda.pali or by email embracingtheclimbpodcast@gmail.com.

I also REALLY appreciate those who take a few second to rate & review the show on apple podcast as this helps IMMENSELY in getting exposure for the show so that I can help as many people as possible!

XO Amanda