The one about overcoming PROCRASTINATION and analysis paralysis!
This episode is all about getting out of the dreaded procrastination cycle and working on perfectionism rehabilitation. Is this something you struggle with too? Let me know your takeaways or your own methods for battling this analysis paralysis – slide into my DMs on Instagram @manda.pali or shoot me an email at embracingtheclimbpodcast@gmail.com.
Materials/sources/books discussed in the episode:
Mel Robbins – The 5 Second Rule:
The Five Elements of the The 5 Second Rule (melrobbins.com)
Tiny Habits by BJ Fogg
Mini Habits by Stephen Guise
How to Be an Imperfectionist by Stephen Guise
Still Procrastinating by Joseph Ferrari