b'
Raven talks about the pressure we put on ourselves can really start to eat us alive. Raven shares a personal example of how unnecessary pressure triggers depressive episodes and we have to let our thoughts re-direct themselves and pass by without any further acknowledgment. We are all powerful and strong enough to over come this. Remember, everything is going to be alright.
\\nFollow/add me!
\\n\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/raven-minor/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/raven-minor/support'