Sarah Lindsay: Reinvention
Everyone considers reinventing themselves either professionally or physically at some point in their life, and January tends to be the month. But it can be daunting to start afresh, and even harder to keep it going. So what are they keys to a successful reinvention? This week Simon sits down with Winter Olympian turned celebrity personal trainer and businesswoman Sarah Lindsay to look at the key attributes and mindsets you need to pursue a new path. Sarah competed at three Winter Olympics, and was a two time world silver medalist and ten time British speed skating champion. After she retired she fell into something of a funk for a year, then saw one business collapse before clawing her way back and building a successful new company up that has become a big favourite with celebrities. These are the lessons she learnt along the way.