047: Sorry Im Not Sorry

Published: Jan. 31, 2019, 10 a.m.

b'About the Episode:
\\nThis week\\u2019s minisode tackles the needlessness of compulsively saying sorry, and how common the habit is among women.
\\nThe inspiration for the episode comes from a sketch from the hit tv show, Inside Amy Schumer. The gist of the sketch is that a group of highly accomplished women can\\u2019t stop saying sorry for totally mundane things and actions of others not in their control. The episode received a lot of national attention when it came out in 2013, and seeing it again recently had Dorothy thinking about why women do this.
\\nDorothy herself has been working on eliminating this habit, and walks you through the reasons it can be harmful, and strategies for correcting it.
\\n 
\\nShow Notes:
\\n
\\n* The concept ([1:00] minute)
\\nWhen apologizing is good, and when it’s not ([2:00] minute)
\\nTesting the truth of the stereotype ([3:00] minute)
\\nApologizing is a compulsive habit and can change how you are seen ([4:00] minute)
\\nTaking ownership and making a change ([5:00] minute)
\\nWhat to say instead ([6:45] minute)
\\nPower of gratitude ([8:15] minute)
\\nFun chrome extension to help you out ([9:30] minute)
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\\nWhere to Find Dorothy:
\\nVisit Do Well and Do Good\\u2019s free Facebook community here and arrange a one-on-one with Dorothy herself!
\\nFollow Dorothy on Instagram @dorothyillson to keep up with the latest Do Well & Do Good news!
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