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b'It\\u2019s the last full week of 2018, but before the ball drops on the year and we usher in 2019, it\\u2019s important that your resolutions for the coming months are not only positive but actionable. Since a lot of New Year\\u2019s resolutions tend to be lofty and require more determination and consistency than we estimate, many people fall off their goals by the time February comes along.
\\nSo with a little help from her client Tyson Zahner, this minisode contains five principles you can use to keep your resolutions manageable and on track going into 2019.
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\\nShow Notes:
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\\nThe two prerequisites Dorothy believes every achievable goal needs.
\\nAspirations vs. goals and why you should aim for the latter.
\\nThe importance of taking full responsibility for your situation and capacity to improve.
\\nWhy action-based goals increase your chances of success compared to results-based goals.
\\nThe “snowball effect” of gradual progress.
\\nAccommodating for setbacks and recognizing that they don\\u2019t mean failure.
\\nDorothy’s own goals for 2019 and her promise to be your accountability partner.
\\nHow you can prepare for longer-term goals that you may not be able to complete in 2019.
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\\nIf you would like Dorothy to hold you accountable for your 2019 resolutions, Dorothy invites you to DM her on Instagram @dorothyillson!
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