Combating Covid-19 with the Enneagram (Somatically, Mentally, Emotionally and Spiritually)
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This episode I talk about how to use the Enneagram to combat the negative effects of Social Distancing, Isolation and quarantining. Through the Enneagram we can combat the craziness of isolation by paying attention to our bodies, hearts, mind and spirit.
In this episode I mention how to use the Enneagram to address your head, heart and more importantly your spirit. \\xa0As usual I keep it super practical and simple so you can apply it right away.
Zahra Mohamed Ali - Enneagram + Yoga + Somatics
Follow Zahra @withZahra_
Thanks to Patreon Supporters: Theresa F., Brandon B., Sophia S., Zahra A.
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