How to change how you manage stress forever
b'Join Host Candace Gish as she interviews a variety of extraordinary women, whom are working to make the world a better place! #DivasThatCare\\n\\nBIO: During her rich and varied career, Paula Ruane has seen for herself how stress can affect individuals, and the sometimes irreparable impact it can have on their lives. It impacts health\\nleading to illness, impacts mental acuity leading to bad decisions and emotional drain, leading to depression. It puts on weight, it is aging, robs us of self-confidence and messes with relationships.\\nIt is thief and trouble-maker. Her interest, research and study into stress management began 25 years ago and culminated in the launch of the Stress Prevention Programme in 2008, which has since helped many hundreds of individuals and their companies.'