Trauma...Shifting From Surviving to Thriving! Featuring Trauma Coach, Speaker and Mental Health Advocate Joy Nettie
Brief Episode Summary:
NO…2 letters that carries with it tremendous power yet can take so long to master! It can be a complete sentence! It doesn’t require explanation, validation, or justification, to anyone! What a gift! So, if you’ve surrendered your power to anyone or anything, it’s time to take it back! In the interim, be kind to yourself and cut yourself some slack! You’re worth it and you deserve to be free! The biggest betrayal we can ever experience, is when we betray, ourselves!
#trauma #power #betrayal #positive #positivity #narcissist #JekyllandHyde #selfish #thewhy
Key Topics:
- What is trauma and what are the essential skills one should possess to overcome it?
- There are challenges and there are problems. What are the major differences between them?
- Staying positive does not mean things will turn out okay. Rather, it is knowing that you will be okay, no matter how things turn out! Isn't that beautiful? Joy offers a real life positivity story.
- Let's talk about narcissists. How does one get free from their clutches?
- When you've been harmed by another, why is forgiving them so incredibly important and how is it accomplished?
- Why is it so important to be selfish?
- What does it mean to get caught in "the why?" Why is it so important?
Resources:
- Shareable link to this episode: https://www.buzzsprout.com/859273/10844545
- You can reach Joy at her website address (link tree): linktr.ee/joynettie
- Joy's email address: joynettie3@gmail.com
- Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9
- Link to tell us what podcast themes you'd like to see us cover: https://form.jotform.com/210597899275071
- Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle
Call to Action
- If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!
Sheri Sperry is YOUR SOLUTIONS REALTOR!
A Realtor in AZ for 10 years, her main goal is to take the stress off you.
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