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Brief Episode Summary:

It didn’t take very long at all as I feverishly dove into our guest’s book, “Mind Hacking for Rebels,” to discover something that means a great deal to me…I’m an authentic unapologetic Rebel! You dear listener may end up making the same claim! This I promise you…wherever you are on your life-journey, if you will carefully read and diligently apply this book to your life, it will not be long before you experience exciting positive change on a myriad of levels! I am!  
#rebels #insights #neurons #mirrorneurons #hacker #self-esteem #self-confidence #brain #creativity #anxiety #nervousness #angst #insecurity #helplessness #powerlessness #overwhelmed #failure #unknown #perform #abandoned #purpose #emotionalcramping #emotions #feelings #divinehearttransplant #hearts #intelligence 

Key Topics:

• One of our most basic survival strategies is to become when we're growing up, as similar as possible to our caretakers, for example our parents. Mirror neurons allow us to do that. What are the implications of this? 
• What do you want the listeners to this podcast episode understand about hacking? It's not all bad!
• Good self-esteem and self-confidence are not something you either have or don't. How are they built?
• Fear shrinks our brain capacity at great cost! What are some solutions one can employ to gain a victory over fear?
• How do emotions and feelings play out in the human experience?
• You say that we need to slow down to speed up. Why are we so reluctant to slow down and how do we make progress?
• How does one begin getting in touch with the intelligence of their heart? The benefits are out of this world...literally!

Resources:

•  Email link to episode...https://www.buzzsprout.com/859273/11716614
• Connect with Karin on her website at https://www.karintyden.se/en-GB
• Connect with Karin on Facebook  https://www.facebook.com/yourmindnavigator
• Connect with Karin on Instagram  https://www.instagram.com/karintyden/
• Connect with Karin on LinkedIn https://www.linkedin.com/in/karintyden/
• Get your own copy of Karin's life-changing book, "Mind Hacking Rebels" at Amazon, Barnes & Noble and other fine book sellers.     
• Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   
• Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  
• Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle

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• Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
• Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
• Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
• Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
• No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!