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b"This episode is brought to you by Bioptimizers and JOOVV.\\xa0\\nDid you know being more charismatic and having key personality traits can help you live longer and make your daily life easier? Whether you consider yourself an extrovert or introvert, knowing your tendencies on these traits and knowing whether they bring you life or drain your energy is critical. If you're curious about the science behind what helps people thrive, this episode is for you.\\xa0 \\nToday on The Dhru Purohit Podcast, Dhru sits down with Vanessa Van Edwards, an expert on the science of people. Vanessa deep dives into the science behind personality, behaviors, and narratives that can help promote longevity. She shares the research about how we view the world and its connection to what we manifest in our lives.\\nVanessa Van Edwards is a multi-time bestselling author and renowned behavioral researcher on professional communication and leadership. Vanessa\\u2019s work has been featured in national and international media and to audiences in workshops worldwide.\\xa0\\nIn this episode, Dhru and Vanessa dive into (audio version / Apple Subscriber version):\\n\\nHow charisma can help you live longer and get what you want (1:57 / 1:57)\\xa0\\n\\nKey personality traits that we can develop to help you live longer (3:00 / 3:00)\\n\\nHow life becomes easier when you step into your charisma (16:19 / 13:17)\\n\\nHow to take the cognitive load off your mind and ask key questions (24:15 / 20:48 )\\n\\nA practice that parents can use to connect to their children (25:47 / 22:22 )\\n\\nNonverbal cues you can look for in a conversation that show dopamine and oxytocin stimulation (28:31 / 25:08)\\xa0\\n\\nDhru shares two questions that he uses to form a connection: what are you navigating, and what are you celebrating (32:00 / 28:14 )\\xa0\\n\\nThe three levels of intimacy to assess what questions to ask\\xa0(33:32 / 30:08)\\n\\nThe hero and victim self-narrative (36:29 / 33:03 )\\n\\nHow your perception of luck changes what you manifest (38:04 / 34:48)\\n\\nPractical tips on breaking free of toxic relationships (42:30 / 39:11)\\n\\nWhy ambivalent relationships are more harmful to your body than toxic relationships (46:11 / 42:42)\\xa0\\n\\nRed flags in a relationship and physical cues to look for (49:13 / 46:50)\\n\\nHow to be a master communicator and take red flags as an invitation to repair (57:24 / 56:22)\\n\\nStrengthen your ability to decode (1:03:05 / 59:20)\\xa0\\n\\n\\nAlso mentioned in this episode:\\xa0\\n\\nCues: Master the Secret Language of Charismatic Communication\\n\\nCaptivate: The Science of Succeeding With People\\n\\n\\nThis episode is brought to you by Bioptimizers and JOOVV.\\xa0\\nThis Black Friday, Bioptimizers is offering their biggest discounts yet and amazing gifts with purchase. Just head over to bioptimizers.com/dhru and enter code DHRU10.\\nRight now, Joovv is offering an exclusive offer on your first order. Head over to Joovv.com/dhru and apply my code DHRU.\\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"