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b'This episode is brought to you by InsideTracker and Pendulum.\\nDid you know that colon cancer is the second-most common cause of cancer-related deaths among men and women combined in the United States? While traditionally a disease of older adults, it has crept into younger and younger age groups. There are also racial and ethnic groups that see its devastating consequences at a higher rate.\\xa0\\nOn today\\u2019s mini-episode, Dhru sits down with Dr. Elizabeth Boham to talk about why we are seeing an increase in colon-cancer incidence and mortality in young people. They discuss the risk factors and the importance of screening and early detection. They also talk about how to create a terrain in the body where cancer is less likely to grow through specific diet and lifestyle modifications.\\xa0\\nDr. Boham is a physician and nutritionist who practices Functional Medicine at The Ultrawellness Center in Lenox, MA. She is part of the faculty of the Institute for Functional Medicine and has been featured on the Dr. Oz show and in a variety of publications and media, including Huffington Post, The Chalkboard Magazine, and Experience Life. Her DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer explores the Functional Medicine approach to keeping your breasts and whole body well.\\xa0\\n\\xa0\\nIn this episode we dive into:\\n\\xa0\\n-What causes colon cancer\\xa0\\n-Why we are seeing higher rates of colon cancer in younger people\\xa0\\n-Testing and screening for colon cancer\\xa0\\n-How to create an environment in the body where cancer is less likely to grow\\xa0\\n-The important role physical activity plays in cancer prevention\\xa0\\n-The connection between gut health and colon cancer\\xa0\\n-Foods that support our microbiome and can lower our risk for colon cancer\\xa0\\n\\xa0\\nListen to the full episode here.\\n\\xa0\\nFor more on Dr. Boham, follow her on Instagram @elizabethbohammd, Facebook @elizabethbohammd, on Twitter @drboham, and through her websites, drboham.com and ultrawellnesscenter.com.\\nThis episode is brought to you by InsideTracker and Pendulum.\\nInsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they\\u2019re offering my podcast community 20% off. Just go to insidetracker.com/DHRU to get your discount and try it out for yourself.\\nPendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum\\u2019s Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20.\\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'