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b'When it comes to longevity, the goal isn\\u2019t just to live as long as possible. The true objective is to live as vibrantly and energetically as possible, for as long as possible. So how exactly do we do that?\\nIn this mini-episode, Dhru speaks with Dr. Frank Lipman and Dave Asprey about aging and how to achieve the type of longevity we\\u2019re all after.\\xa0\\nDave Asprey is the founder and Chairman of Bulletproof 360, a high-performance coffee and food company, and creator of the widely popular Bulletproof Coffee. He is a three-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, CNN, and dozens more. Over the last two decades Dave, the \\u201cFather of Biohacking,\\u201d has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance.\\xa0\\nDr. Frank Lipman is a vocal pioneer of integrative and Functional Medicine, or what he calls \\u201cgood medicine.\\u201d Dr. Lipman is the founder of Eleven Eleven Wellness Center and the Chief Medical Officer at The Well. He is a sought-after international speaker and the bestselling author of six books\\u2014How to Be Well, The New Health Rules, Young & Slim for Life, Revive and Total Renewal\\u2014and his newest book, The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality.\\nFind Dhru\\u2019s full-length conversation with Dave Asprey here: https://broken-brain.lnk.to/DaveAsprey/\\n\\xa0\\nFind Dhru\\u2019s full-length conversation with Dr. Frank Lipman here: https://broken-brain.lnk.to/DrFrankLipman/\\n\\xa0\\nFor more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit.\\n\\xa0\\nInterested in joining Dhru\\u2019s Broken Brain Podcast Facebook Community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/.\\n\\xa0\\nThis episode is brought to you by Betterhelp.\\n\\xa0\\nBetterHelp is an app that lets you get affordable counseling anytime, from anywhere in the world. They\\u2019ll match you with a licensed, professional therapist based on your unique needs and you can do all your sessions online, securely from your own home. The licensed counselors at Betterhelp specialize in everything from relationships to LGBTQ matters, trauma, self-esteem, and much more. As a listener, you can get 10% off your first month by visiting our sponsor at www.betterhelp.com/brokenbrain. \\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'